3/2/2010 7:04 AM
Dr. Troy speaks to how nutrition can play a crucial role in your running success!
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2/25/2010 10:46 AM
Heather shares how the Winter Olympic Games have inspired her to run this year!
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2/23/2010 9:00 AM
Kaiser Permanente physician and avid runner, Dr. Troy Donahoo, offers some thoughts on "creating your finishing plan" as we approach 12 weeks away from the race.
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2/9/2010 6:56 AM
Join Dr. Troy in setting SMART goals for this year's race!
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2/8/2010 3:23 PM
Who can go the distance? We'll find out...on the LONG RUN! DAC Running Club leader Erin Marston takes you through some tips for increasing and improving your long runs!!!
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2/2/2010 11:03 AM
Running can be such an important part of a "Family Fitness Plan." Read here how families in Colorado can work together to have a fun AND live healthy lifestyles.
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2/2/2010 10:47 AM
Runners of all kinds can be inspired and get tips from Kaiser Permanente's resident expert on running and fitness, Dr. Troy Donahoo!
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1/28/2010 1:11 PM
Join Dr. Troy for Tuesdays with Dr. Troy on the Kaiser Permanente Colfax Marathon blog and train alongside this long-time runner, physician, and health enthusiast! Each Tuesday until Race Day, Dr, Troy will share tips and thoughts that will help you thrive!
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